2160 W 86th St #101, Indianapolis, IN 46260 stwoodworth52@gmail.com
574.215.2734

Move to Live

Move to Live, and Live to Move
10/11/2017

Move to Live

For almost a year now, I’ve been contemplating hosting a workshop, something educational but extremely hands-on and interactive. After receiving several…
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surface contact
10/20/2016

Surface, Your Point of Contact

  Does anyone out there know someone, perhaps even a husband, child, or co-worker, that you would consider to be…
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Its Not a Shoe Problem
05/19/2016

Its Not a “Shoe” Problem, Its a “You” Problem

Picture this, you come home from work one day and notice something is wrong with your house (or for my…
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flip-flops
05/03/2016

Pick a Side, Don’t Wear Flip-Flops

As the weather gets warmer, and your wardrobe changes, one thing needs to be addressed; footwear choice.  For years, we’ve…
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Technology
04/18/2016

Technology: Use It, But Don’t Rely on It

When it comes to personal training and all other professions dealing with the human form and how it moves, knowing…
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