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Sedentarism: A Communicable “Disease”?

Norm
07/27/2017

Sedentarism: A Communicable “Disease”?

The act of being sedentary, or sedentarism, is a hard thing to quantify. ┬áMany studies have attempted to give sedentarism…
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Foam Rolling
11/04/2016

Personal Review of “Foam Rolling”

There are probably a lot of people out there wondering about the status of the book, how to order, when…
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blog
07/12/2016

Invest in Your Business

I’ll start this post by saying, this is not a case study, but rather, a story about a leader of…
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