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Surface, Your Point of Contact

surface contact
10/20/2016

Surface, Your Point of Contact

  Does anyone out there know someone, perhaps even a husband, child, or co-worker, that you would consider to be…
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purpose
06/09/2016

Purpose of Exercise

  “Necessity is the mother of invention”- Plato Times change, things change, and we evolve, both in how we live…
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No Crunches
05/26/2016

Crunches? But Why?

Abdominal crunches: an exercise¬†that you’ve all probably performed ad nauseam, whether it was prescribed by a magazine you read, or…
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