Working out to get better at working out or to get better at living life? If you think about…Read More
I’ve noticed a developing trend since I’ve been in the Health & Fitness Industry now for a little over seven…Read More
Sam Woodworth has been working in the fitness industry as a Personal Trainer for over nine years. He specializes in movement quality evaluation, personalized exercise prescription, and occupational/recreational proficiency programming.
2160 W 86th St #101, Indianapolis, IN 46260