2160 W 86th St #101, Indianapolis, IN 46260 stwoodworth52@gmail.com
574.215.2734

Hello, I'm Sam

Hello, I'm Sam

Hello, I'm Sam

Get to know Sam

Sam Woodworth has been working in the fitness industry as a Personal Trainer for over six years.  He specializes in movement quality evaluation, personalized exercise prescription, and occupational/recreational proficiency programming.

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What I Offer

FMS MOVEMENT SCREENING

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FOAM ROLLING

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PERSONAL TRAINING

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GAIT ANALYSIS

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PLANTAR FOOT EVALUATION

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THE TRAVELING TRAINER

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What My Clients Are Saying

"On a personal level, Sam makes exercise fun and rewarding. Working out 2-3 times per week for 6 years now, I swear there is at least one thing we do each time that is brand new to me. And he knows how hard to push me - which is always a bit further than I think I can go."

Joe Emling
Joe Emling Senior Director, Ingredion Incorporated Age 45

"The first day I stepped into the Fitness Clinic and met Sam my life path was changed. With his infectiously positive outlook, Sam has taught me how to truly live a healthy lifestyle. Sam makes "working out" FUN and less like a chore; each workout is new, exciting and the best part of my day! I can honestly say I'm a much healthier and happier version of myself compared to my L.B.S. (life before Sam)! I'm grateful for his professionalism and expertise, and lucky to call him a great friend."

Jordan Dauby
Jordan Dauby Entrepreneur Age 25

"I like to run. So, when I was plagued by a nagging foot issue that prohibited me from running, I sought help from a variety of professional sources from physical therapists to muscle activation specialists but could find no solution. When I consulted with Sam and he evaluated me, he was able to provide a plan that provided relief and a return to pain free running. He recommended stretches and exercises that allowed me find a remedy from the persistent irritation and pain in my foot.I continue to follow Sam's advice today and have been running pain free for over a year."

Dave Louden
Dave Louden Runner Age 55

Want to Turn Your Life Around?

Latest Blog Posts

Habits and Self “Medication”

Habits and Self “Medication”

11/13/2019

Before diving into this subject matter, I would like to clarify the reason why “Medication” is in quotes in the…
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Shakes, Smoothies, and Juices, Oh My!

Shakes, Smoothies, and Juices, Oh My!

04/30/2019

As the weather gets warmer (yes, warmer, finally), nothing sounds more refreshing after a great workout with your awesome personal…
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Some Advice, Make Sure to Sleep on It

Some Advice, Make Sure to Sleep on It

04/24/2019

What if I told you there was something that existed that could guarantee an exponentially better life? Are you interested…
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Enough Wellness Input, Time for Wellness Output

Enough Wellness Input, Time for Wellness Output

02/10/2019

It’s been quite a while since I’ve written, and for the few of you that actually take the time out…
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Progress Not Perfection

Progress Not Perfection

05/17/2018

  Hopefully, since my last blog post, you’ve been employing tactics to improve both your own choice architecture and better…
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